I feel like I say this every month, but… can you believe it’s already October?? We have three full months left of this hot mess called 2020, and who even knows what else is in store for this calendar year? I don’t know about you, but I’m hoping for some good news around here! October…
The weather is still pretty warm here in the D.C. Metro Area, and we still have an entire week until it’s officially fall, but I have decided to give myself a jump start on my fall 2020! I love to use the transition between seasons as a good time to check-in on my goals. I…
It’s been a while since I shared a post about my monthly goals, so I thought that now would be a great time to hop back on that train! Here are my goals for the upcoming month: Stay Positive Teach My First Yoga Class EVER! Set It (Boundaries) and Forget It! Find More Time for…
:: In my Ice Cube voice :: Today was a good day. While I didn’t do most of the things I planned to do today (my sincerest apologies, yesterday), I did manage to get some serious cycling in – I biked just over 18 miles today! As I lay here, struggling to keep my eyes open,…
It’s Day 2 of our statewide quarantine, and I’m doing a little better with combating monotony. I got in a bit of exercise today, got some fresh air, and took a few work phone calls. Was my day exciting? Absolutely not. Was it more interesting than yesterday? Totally! I started out the day with some…
I was sitting here a couple of days ago talking to myself, trying to figure out what blog post I’d been forgetting to write when it dawned it me: I needed to write a recap of my very first triathlon! On January 5, I participated in the Life Time Indoor Triathlon Series. I signed up…
So, I told you what I was leaving behind in 2019. Some of my friends shared their thoughts on this topic as well. Now, let’s talk about what I’m bringing with me from 2019 to 2020! But first, in case you don’t hear it from anyone else, HAPPY NEW YEAR! Why am I bringing anything…
Last year was the first year where I introduced my Things I’m Leaving Behind post. It was popular, I thought I’d try it again this year! I am joined again by a few of my friends in the fitness world who are leaving some things behind as well. Here’s what I said last year about…
Yes, I acknowledge that we’re already into December, but it doesn’t mean I can’t still set goals! (I got a delayed start on the month anyway, so cut me some slack please!) First, let’s review how I did on my November goals, then we can talk about my goals for December. FTP Test – Yeah,…
I don’t know what it is about running, but I swear the peer pressure is so aggressive! I’ve played team sports my whole life, and these individual sports like running are pretty new to me. Sure, I’ve had volleyball teammates peer pressure me into all kinds of stuff over the years, but nothing even comes…
