Today was the first day that I was required to telework and break from my regular routine. I’m such an extrovert, and I’m always on the go, so staying put in my apartment was not ideal. Nonetheless, I completely understand why! Most of my day was filled with me sitting at my laptop and working….
Have you listened to the new podcast I’m co-hosting, the Fit Black Queens Podcast? We interviewed The Philly Bra Lady on a recent episode, and she taught me so much about bra care, maintenance, and basic facts. I thought I was pretty knowledgeable, but it turns out I know nothing, Jon Snow. It was because…
Ever since my last visit to Follain, and the eye-opening experience that brought with it, I have been trying to transition/phase out my makeup and skincare products with natural products and brands. Prior to my Follain experience – and ever since – I have dabbled with natural deodorants. The only brand I’ve found thus far…
I am so excited, you guys: I was selected to be a Balega Impi Ambassador! Balega is an amazing brand with high-quality running socks. A lot of us bloggers throw around the phrase “brand ambassador,” but what does it actually mean to be a brand ambassador? A brand ambassador is someone who has a passion…
Last week was busy! I did a lot of activities, and while I wish I could say that I feel so refreshed because of it, that would just be a lie. By Sunday morning, I was so rundown that I had to cancel my morning running plans because I felt so terrible I couldn’t even…
I was sitting here a couple of days ago talking to myself, trying to figure out what blog post I’d been forgetting to write when it dawned it me: I needed to write a recap of my very first triathlon! On January 5, I participated in the Life Time Indoor Triathlon Series. I signed up…
This post is sponsored by BabbleBoxx.com. All thoughts shared in this post are my honest reactions to the products in my very first BabbleBoxx. To help me start my 2020 in a health-focused way, I received an awesome BabbleBoxx filled with some sweet products! Keep reading to learn more about what was included in this box!…
For my first studio visit of the new year and new decade, I decided to try out Sculp’d in Alexandria, Virginia. I had the day off of work, so I was able to take a mid-day class – something I never get to do! That morning, I taught my first indoor cycling class of the…
I’ve done a lot of workouts over my lifetime, and I’ve done some really creative sweating over the past year. As we transition into this new year, I thought it would be a fun exercise to write out how I’ve sweated over the last year. I don’t know what 2020 will bring or how I…
So, I told you what I was leaving behind in 2019. Some of my friends shared their thoughts on this topic as well. Now, let’s talk about what I’m bringing with me from 2019 to 2020! But first, in case you don’t hear it from anyone else, HAPPY NEW YEAR! Why am I bringing anything…
