Why Do Races Start So Early In The Morning? And Other Questions After My First Four Miler
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Why Do Races Start So Early In The Morning? And Other Questions After My First Four Miler

This article asks some beginner questions about running races and interpolates a recap from my first race that was longer than a 5k. If you want to skip ahead, read the headers below, and you will find my answers to some of your basic race questions just below them. Several years ago, I ran my…

8 Things to Do After a Volleyball Tournament
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8 Things to Do After a Volleyball Tournament

After my volleyball tournament over the weekend, I realized that I have developed a pretty sweet post-tournament recovery regimen for myself. The night immediately following my tournament was not met with agony, heavy eyelids, or crawling from my bed to the bathroom — unlike previous tournaments. Instead of regretting playing volleyball all day, I had…

Lex Reviews Sports Bras: The SHEFIT Ultimate Sports Bra
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Lex Reviews Sports Bras: The SHEFIT Ultimate Sports Bra

I didn’t think it would happen, but here we are: I found my new favorite high-impact sports bra! The Ultimate Sports Bra by SHEFIT is the second sports bra from SHEFIT I’ve tried as part of this high-impact sports bra review series. Check out my review of The Flex here. Don’t have time to read…